Food Ideas When You Are Hungry

A new study offers evidence to support what many people have learned for themselves: never go grocery shopping when you’re hungry.Researchers found that people who hadn’t eaten all afternoon chose more high-calorie foods in a simulated supermarket than those who were given a snack just before online food shopping.And in a real grocery store, shoppers bought a higher ratio of high-calorie foods to low-calorie ones in the hours leading up to dinnertime compared to earlier in the day, the study team observed.

“Even short-term fasts can lead people to make unhealthy food choices,” said Amy Yaroch, head of the Gretchen Swanson Center for Nutrition in Omaha, Nebraska.”Don’t go shopping when you’re hungry and you don’t have a list, because you’re just going to buy all sorts of junk food,” advised Yaroch, who wasn’t involved in the new study… SHARE this! 👌

 

from http://topfmradio.mu/index.php/2017/02/02/food-ideas-when-you-are-hungry/

From https://viralnews1.tumblr.com/post/156694940976

Advertisements

Author: Arielle Bria

Hi I am Arielle Bria lives in USA..I like to trend news of Mauritius..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s